The most important thing in the bedroom is not the bed frame, but the mattress you sleep on. In our lives, almost everyone will be sleeping 1/3rd of our daily routine. Sleeping is the most important thing in life. It’s a process where the human body rebuilds and refreshes itself. And the only thing that is responsible for doing that is a mattress. The whole point of this blog is to educate you on what kind of mattresses are in the market and how they are helpful to your body? Selection is key here, as mattresses are the keys that unlock the benefits of a comfortable sleep.
That is why online retailers such as soft-touch beds recommend investing in mattresses that offer all the benefits and none of the drawbacks. Getting a snazzy bed frame isn’t hard, but finding a mattress that contours to your frame are the real bargain.
Mattresses come in two distinct types. These are:
Firm Mattresses
Soft Mattresses
Both these types of soft mattresses come with unique benefits and offer key takeaways. Having a soft or firm doesn’t mean the other is better than the two. It signals what your body can take. If your body is sensitive, then you will invest in the soft mattress whereas if your body has aches, or you suffer from chronic back pain, then the choice for the firm mattress will be taken. The main reason why every day feels like walking 20 miles is not your daily routine. The real culprit is the mattress. It is helping you less and harming you more.
Firm mattresses are those mattresses that consist of coils. These coils prevent you from sinking into the mattress. They all have passive benefits such as warmth and lessened muscle strain.
The benefits of a firm mattress are
Proper Spine Alignment
Customers who invest in firm mattresses bring passive benefits such as spine alignment to the bedroom. These kinds of mattresses offer zero visibility of sinking and properly align your spine. Spine alignment happens in small doses. This helps heal the whole body and your spine perfects seats to their original position.
More O2 for your body
Firm mattresses have another wonderful feature that these mattresses do not heat with sweat. Instead, these mattresses have air vents that allow the room to generate more oxygen in the room. This is viable reasoning and helps reduce sleep apnea which many customers face every day. You can read our detailed study on what sleep apnea is and how harmful it is here.
Decrease in Stress
When your body starts to heal, so do your synapses. They are hard-wired to your brain. When your body relaxes, so does your sensory input? You feel at ease. This is what stress and depression going down feel. Your body and your choices become more passionate. You have fewer outbursts, and your overall composure changes from desperate to calm. This event occurs in small doses.
Long-lasting
Firm mattresses are long-lasting at best. They come in different sizes and designs. Their main goal is to provide support to your body which results in comfortable sleep. Firm mattresses are long-lasting on the base that the structure is firm. It can withstand pressure beyond your wildest imagination.
The diagram clearly illustrates the current status of the mattress
Stomach Sleepers
This mattress is best for customers who like to sleep on their tummies or have an upset stomach most of the time. The rigidity of the frame helps the mattress to fully contour your body and provides ample relief that regulates your body to get better faster. This mattress is perfect for obese customers.
The human spine is a car’s gearbox, when the gearbox is neutral then the car moves from a stationary state to a moving state. This is the same perception of the spine of the human body. As the spine is neutral position, all otter conceding functions start repairing themselves. This can only happen if you invest in a firmer mattress.
Body mass
Firm mattresses are famous for providing proper distribution of body mass. At the same time, research has shown that a firm mattress is perfect for customers with disabilities. This is due to the fact the mattress is of variable height.
Zero Transfer motion and edge support.
A firm mattress key ability is that it offers zero transfer motion. This means your partner can twist and turn all they want, the mattress will not disturb you in any form or space. You can have a deep sleep without any disturbances. The mattress also has edge support; this means that if you sit on the corner, you will not fall.
Prevent bed sores
The firm mattress helps prevent bedsores. Bedsores are skin deformability due to extensive exposure to sleeping in bed. Sugar and honey are the best remedies for customers facing this issue. Bedsores normally last between three days to three weeks. Skin discolouration shows how painful the sores are. Firm mattresses also decrease overall neck discomfort. By strengthening your spine, your neck becomes comfortable as well.
Soft Mattress
Soft mattresses are those mattresses that feature a softer finish. These mattresses allow the customers to fully sink into a mattress. Soft mattresses come with springs that allow the human body to be compressed to provide comfort. The mattress gets hot fast. Softer mattresses are famous to provide relief to joints and muscle pains. Finding a perfect softer mattress can be a challenge, but nowadays, many online retailers such as soft touch beds offer hybrid mattresses that bring the best of both worlds for the price of one.
Benefits of Soft mattress
- Can align hips
- Core flexible
- Mobility
- Perfect for light sleepers
- Not for customers who are obese or overweight.
- Helps lessen back pain
- Helps reduce arthritis
- Customers who sleep on the side
- Best for Couples
- Has a sinking feeling
Mattress measurement
Extra Soft
Customers who invest in this mattress will gladly sink much faster than the Titanic did. The mattress is hard to find.
Soft
Customers who invest in this version will still sink, but at a slower pace. Something the British PM wants but can’t. This is perfect for customers who sleep on the sides.
Medium-Soft
A hybrid that brings a balance between sinking or not. Even the mattress is unsure if it should sink or not. Has a plush surface.
Medium
A mattress that is neither soft nor firm. Just like Master Yoda’s famous line Do or do not, there is no try. This mattress is perfect for customers who can’t decide.
Medium-firm
A mattress that has a soft foam with a rigid body. Meaning your shoulder will finally get the attention they deserve.
Firm
No Sink-age. A relief for customers. Comes to minimal conforming. Something the Titanic should have thought about.
Extra-firm
A very hard surface. Provides spine alignment and propels your body to fix itself.
